Services
Therapy
Virtual therapy sessions offer a safe, convenient and non-judgmental space in which to work through and heal clinically diagnosable mental health concerns. Here, we'll process life stressors and past experiences, and rework patterns of relating in order to bring your sense of healthy empowerment to life. Therapy happens regularly at a cadence that works for you and creates meaningful progress. I am in-network with Aetna in Massachusetts only, and do not accept insurance at this time in other locations, however, upon request, will provide a receipt for reimbursement in case your insurance will allow partial coverage for sessions with out-of-network providers.
Though the emphasis is often on relationships, this is individual counseling and not couples counseling.
$200 per 50 min session
Transformational Holistic Coaching
Coaching is right for you if you do not have a clinically diagnosable mental health concern, or are looking for targeted support around specific goals (and NOT looking for treatment for diagnosable mental health conditions). You're ready to define and reach for what you want. Coaching is all about creating forward momentum towards the things you value and want to experience most. Coaching is goal-oriented, solution-focused, strategic, and collaborative - with some emotional processing and holistic strategies mixed in. Coaching sessions can help address many issues including career dissatisfaction, communication skills, or difficulty making lifestyle changes. Coaching is offered virtually, and is great for clients who want resources to help with change, and support and accountability along the way.
$200 per 50 min session
Psychospiritual healing Work
"Psychospiritual" broadly refers to the integration of the psychological and spiritual. Psychospiritual healing describes a wide range of therapeutic systems which embrace a spiritual dimension of the human being as fundamental to psychic health and full human development. Psychospiritual therapy utilizes both psychological and spiritual methods in a holistic and integrated approach to healing and inner growth, and often incorporates a gently intuitive approach.
In psychospiritual healing, we apply a mind / body / soul lens to your mental health symptoms, and emotional crises. Challenges are seen as possible catalysts for growth and transformation, leading to positive life changes and expanded awareness. Sessions may include traditional therapeutic and/or alternative healing approaches.
$200 per 50 min session
Akashic Records Readings
The Akashic Records are said to be the library of all events, thoughts, and truths - individually and collectively. An Akashic Records Reading is a chance to gain access to the knowledge and insights available for your best and highest good, with the intent to support your growth and healing journey. Readings are intuitively guided and often said to feel supportive, empowering, validating, and can help identify gifts and lessons embedded in relationships or life experiences. Readings can be conducted virtually or by phone.
$44 per 30 min session
